The Social Media First Aid Workbook: Educating the Social Media User

The Social Media First Aid (TM) Workbook applies the principles of Social Media Harm ReductionTM developed by the Social Media Research Institute (SMRI) and its founder Jonathan Bertrand. When building relationships, technology can be both a blessing and a curse. As a blessing, it allows us to connect to people from diverse backgrounds and with different interests. Social media can help us connect with people we would never normally encounter in our daily lives. As a curse, social media can harm our body, mind, and spirit. Statistics show that the chance for harm increases as the amount of time we spend on social media increases. Unlike other organizations, SMRI does not suggest that we completely abandon social media. Instead, we emphasize reducing social media time and replacing it with other activities, which can help connect you with neighbors, teachers, and local politicians. This workbook supplements our workshops and online programs and helps you get started on creating a healthy relationship with social media and a network of community members and influencers. Read more